Maintaining good menstrual hygiene is essential for women’s health. During menstruation, it’s crucial to change sanitary pads or tampons regularly to prevent bacterial growth and infections. Proper hygiene also involves washing the genital area with clean water and wearing clean underwear. Neglecting menstrual hygiene can lead to discomfort, odor, and an increased risk of infections. By prioritizing good menstrual hygiene practices, women can ensure their well-being during their periods.
#Menstrual hygiene day celebration 2024
#Healthy menstrual practices
#Embracing the flow
#Encourage open conversations
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